Footwear for Different Foot Types: Finding the Perfect Fit

The selection of appropriate footwear for any occasion is a fundamental factor in keeping the feet healthy and avoiding discomfort and pain in the body. But selecting the right one is not an easy task, this is because there are a wide variety of footwear manufacturers with countless products, so it can be very difficult to find the perfect fit that suits all the requirements of your precious feet. It is also tough because there are different foot types that have their own unique characteristics second to none. Action EVA Flotter has a legacy of creating perfect footwear for every occasion, with improved comfort and support for everyone including children, men and women. In this blog, we will uncover the information on why it is so important to have the right fit for your feet, understand all the different foot types and how to select the shoes that fit different foot types.

Understanding All the Different Foot Types

1.            Flat Feet (Pes Planus): Those with flat feet are usually either extremely low in or without arches that cause the entire sole of the foot to touch the ground. People who have flat feet may oftentimes have the problem of overpronation, in which the foot rolls inward too much while walking or running. The footwear that has a proper minimum arch support and stability features are perfect for flat feet as they provide the proper alignment and minimize the risk of injuries.

2.            High Arches (Pes Cavus): This type of foot has higher arches that result in lesser foot-to-ground contact than other types. Those who have high arches might supinate (i.e. roll their feet outward), which may result in insufficient shock absorption and increased pressure on the feet. Footwear with extra cushioning, the right high-arch support, and improved flexibility are recommended for high arches to absorb shock and support the natural arch of the foot without any difficulty.

3.            Neutral or Normal Feet: Neutral feet people have a moderate arch which creates an effective shock absorption and even weight distribution. People with neutral feet have a lot of footwear choices to choose from, but they still need to choose the best footwear that provides sufficient cushioning, steady support, and superior stability so that their feet remain healthy and any injuries can always be avoided.

Importance of Finding the Perfect Fit for Everyone:

1.            Prevents Foot Pain and Discomfort: Footwear that does not fit precisely can result in medical conditions like blisters, calluses, corns, and some others as well. The perfect fit means that the footwear exactly matches your feet’s idiosyncrasies in size, volume and shape, thus avoiding excessive friction and pressure points that would eventually lead to discomfort in the body.

2.            Promotes Proper Alignment: Footwear that fits properly always promotes the natural alignment support of the feet, ankles, and lower limbs and keeps them healthy. Correct alignment reduces the risk of overpronation or supination, which can no longer lead to strain on the muscles, ligaments, and joints in the feet and the legs thus, promoting feet health.

3.            Enhances Performance and Comfort: When footwear is well-fitting and comfortable, it provides all the required support and cushioning needed for regular comfortable movement during daily life activities or sports. A well-fitting footwear always helps to maintain stability, balance, and agility, which supports countless athletes to continuously excel at their game without any discomfort or pain resulting in the best performance.

4.            Prevents Foot Injuries: The wrong choice of footwear can lead to a combination of foot injuries such as sprains, strains, stress fractures, and plantar fasciitis. Finding the right fit provides the needed support, stability, grip, comfort and protection which helps in preventing any possible injuries during physical activity or while performing normal tasks.

Choosing Footwear for Different Foot Types

1. Flat Feet: These people should search for shoes with mandatory characteristics like robust arch support, firm midsoles, and a wide front to offer improved stability or balance and avoid overpronation. It is not advisable to wear footwear with thin compressive cushioning or no flexibility, as they may damage your feet.

2. High Arches: These individuals should choose footwear that has abundant cushioning for their higher foot aches, soft shock-absorbing midsoles and flexible outsoles in order to have the best of both worlds. Find footwear with inbuilt arch support or use ortho inserts when the arch support is insufficient which will provide an extra layer of support and relieve the pressure on the arches of your fabulous feet.

3. Neutral Feet: These people should go for footwear that has a medium degree of cushioning, soft midsole support, and flexibility on the front end to fit the foot’s natural form as well as improve its regular movements. Try finding footwear with a suitable width in the forefoot area, a heel platform that is shock absorbing which perfectly fits, and has cushioning on the inside to achieve a snug and comfortable fit.

Action EVA Flotter has a wide range of choices for every unique pair of feet and their individual requirements which has made the dream to follow a healthy lifestyle without compromising on the comfort of your valuable feet or exposing your feet to vulnerabilities come true for several individuals.


Finding the right and precise fit of footwear is of utmost importance to protect foot health and avoid discomfort and injuries on the path of life. After knowing the specific features of various foot types and selecting the appropriate footwear that meets all your feet’s requirements mentioned in this blog, will help people achieve the highest level of comfort, support, grip, and performance in their daily activities and lives. Action EVA Flotter is a manufacturer of world-class footwear for every pair of feet for women, men and children and has all the bells and whistles for a top footwear choice for everyone. It surely matters to find the right footwear to know if you have flat feet, high arches, or a neutral foot, and then choose your footwear accordingly for a healthy life ahead. Remember to put more emphasis on a proper fit which is comfortable plus reliable and a footwear that promotes overall health and well-being to enjoy every moment on the path of life.